À propos de ce podcast
Welcome to Lifting, Running & Living! As coaches in the fitness space and two humans who love movement (running for Kelly, strength for JK), every episode will contain some element of fitness, plus a variety of other topics we're seeing, dealing with or hearing about. Join us every other Friday for chit chat, tangents & lots of laughing.
87 épisodes · Fitness
Lifting, Running and Living with Kelly and JK
À propos de ce podcast
Welcome to Lifting, Running & Living! As coaches in the fitness space and two humans who love movement (running for Kelly, strength for JK), every episode will contain some element of fitness, plus a variety of other topics we're seeing, dealing with or hearing about. Join us every other Friday for chit chat, tangents & lots of laughing.
Épisodes récents
- 87. Mexico Trip, Screen-Free Meals, and the HYROX Poop Controversy2 oct. · 47 min
- 86. Edmonton Marathon Mishap and Hyrox Drama11 sept. · 57 min
- 85. The Treadmill vs. Outdoor Running Debate28 août · 1 h 02 min
- 84. Is JK the A-hole and Garmin’s Latest Product14 août · 58 min
- 83. Garmin Buys TrainingPeaks, a Mile World Record, and Gyms Closing31 juil. · 54 min
- 82. J&K Updates: Hill Climb, Lifting, Books, and Current Events on Social Media17 juil. · 1 h 02 min
- 81. Routines, Guilt & Fitting In Fitness3 juil. · 1 h 04 min
- 80. Has Wellness Culture Taken Optimization Too Far?19 juin · 56 min
- 79. Brick Updates, The Enhanced Games, and Coach/Influencer Transparency5 juin · 53 min
- 78. Mile Time Trials, Brick & Being “Fit Enough”22 mai · 53 min
podlinkr.com/fr/lifting-running-and-living-with-kelly-and-jk
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