À propos de ce podcast

Filler

48 épisodes · Voeding

MacroHabits Podcast

Par Hannah Pointer

11 autres apps

Dernier épisodeStop Waiting for January: Your Winter Arc, My Updated Macro Plan, & Building Real Confidenceil y a 6 jours1 h 22 min

Filler

Paulina’s Full Story: Weight Loss, Motherhood, Gut Health, Breast Implant Illness & Sustainable Results2 oct. · 1 h 08 min
Injecting my own blood into my face?! PFRM Q&A, life update, client wins, & more25 sept. · 59 min
SOLO CATCH UP! A Little Bit of Everything: Life Updates + Your Q’s & Submissions!18 sept. · 1 h 06 min
Not Seeing Progress? How to Break a Weight Loss or Physique Plateau11 sept. · 1 h 01 min
Wanting Fat Loss Doesn’t Mean You Hate Your Body: Diet Culture & Structure vs. Restriction4 sept. · 1 h 06 min
Different Goals Need Different Macros: Fat Loss, Muscle Gain, & Body Recomp28 août · 1 h 10 min
How to Zap That “Puffy” Feeling, Deload Week Benefits, Getting out of a Funk21 août · 56 min
Why Carbs Matter, Eliminating Brain Fog, & All Things Brain Health with Expert Angie Noack14 août · 1 h 02 min
SOLO! Life Update, I’m Moving?, Story Submissions, & More7 août · 1 h 02 min
Q&A… What’s My Updated Macro Split? Reverse Dieting? How to Increase Carbs? Tanning Routine?31 juil. · 1 h 06 min