
À propos de ce podcast
Mindful Paths is a bi-weekly conversation with hosts Nick Day and Hari Kalymnios on training your mind for modern life. Exploring mindset, mental fitness, daily wellness habits, fitness, neuroscience, nutrition, meditation, yoga, mental health, wellbeing, resilience, and meaning through practical tools, events (such as mindvalley), lived experience, and honest reflection.
63 épisodes · Maatschappij en cultuur
Mindful Paths Podcast
À propos de ce podcast
Mindful Paths is a bi-weekly conversation with hosts Nick Day and Hari Kalymnios on training your mind for modern life. Exploring mindset, mental fitness, daily wellness habits, fitness, neuroscience, nutrition, meditation, yoga, mental health, wellbeing, resilience, and meaning through practical tools, events (such as mindvalley), lived experience, and honest reflection.
Épisodes récents
- Are You Building or Diminishing Everyone You Meet? | Mental Fitness & Mindful Presence22 sept. · 47 min
- Mindful Presence Mastery | How Assumptions Build Your Reality8 sept. · 48 min
- The Hesitation Pattern | Mental Fitness for Performance Optimization25 août · 51 min
- Why Your Daily Commute Spikes Blood Sugar | Mindfulness & Nutrition12 août · 47 min
- Is Your Past Healing You or Holding You Back?30 juil. · 43 min
- The Monetization of Wellness: Are You Buying Health or Buying Hype?14 juil. · 50 min
- Do What Is Hard So Your Life Becomes Easy1 juil. · 41 min
- How Clutter, Catastrophic Thinking, and Digital Overload Are Stealing Your Peace22 juin · 47 min
- Channel Your Focus Without Losing What Matters3 juin · 55 min
- Are We Alone? What the Alien Question Really Says About You20 mai · 1 h 05 min