
À propos de ce podcast
If you’re the adult daughter of a narcissistic, emotionally immature, or emotionally abusive mother, you know the guilt, self-doubt, overfunctioning, and profound impact of your mother wound. I’m Heather Gray, a licensed therapist. On Mother Mayhem, we make sense of childhood trauma and emotional neglect, how they shape your nervous system, your relationship with yourself and others, and why those patterns can follow you into adult life. We talk about narcissistic abuse, boundaries,…
172 épisodes · Geestelijke gezondheid
Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers
À propos de ce podcast
If you’re the adult daughter of a narcissistic, emotionally immature, or emotionally abusive mother, you know the guilt, self-doubt, overfunctioning, and profound impact of your mother wound. I’m Heather Gray, a licensed therapist. On Mother Mayhem, we make sense of childhood trauma and emotional neglect, how they shape your nervous system, your relationship with yourself and others, and why those patterns can follow you into adult life. We talk about narcissistic abuse, boundaries,…
Épisodes récents
- 155. Why Do Daughters of Narcissistic Mothers Feel So Much Shame?7 oct. · 39 min
- 154. When Your Narcissistic Mother Is Different in Public30 sept. · 27 min
- 153. When Your Narcissistic Mother Turns the Family Against You23 sept. · 56 min
- 152. Guilt and the Narcissistic Mother: What Do I Actually Owe Her?16 sept. · 46 min
- 151.Why Ordinary Things Can Feel Threatening After Narcissistic Abuse9 sept. · 59 min
- 150!! How to Take Up Space After a Narcissistic Mother2 sept. · 22 min
- How to Stop Feeling Like a Burden26 août · 34 min
- 148. Why Making Friends Feels So Hard After a Narcissistic Mother19 août · 43 min
- 147. My Narcissistic Mother Started Therapy. Now What?12 août · 46 min
- 146. Word Salad, Love Bombing, Gaslighting & DARVO: How to Stop Getting Pulled Into Narcissistic Mind Games5 août · 36 min