
À propos de ce podcast
The PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Maybe you’ve been diagnosed with a chronic condition and want a path forward that actually supports healing. Maybe you’re an athlete looking to fuel performance and recovery. Maybe you’re a parent trying to escape the ultra-processed food aisle and feed your family real, nourishing meals. Or maybe you’re simply tired of being confused about what “healthy”…
388 épisodes · Voeding
PLANTSTRONG Podcast
À propos de ce podcast
The PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Maybe you’ve been diagnosed with a chronic condition and want a path forward that actually supports healing. Maybe you’re an athlete looking to fuel performance and recovery. Maybe you’re a parent trying to escape the ultra-processed food aisle and feed your family real, nourishing meals. Or maybe you’re simply tired of being confused about what “healthy”…
Épisodes récents
- Ep. 374: Mark Sisson - Stop Chasing the Health Hacks. Want to Live Longer? Start with Your Feet.8 oct. · 1 h 17 min
- Ep. 373: Dr. Gary Sanchez - Willpower is Temporary. Your "Why" Power is Permanent.1 oct. · 1 h 16 min
- Ep. 372: Carleigh Bodrug: No Time to Cook? PlantYou Quickies to the Rescue!24 sept. · 1 h 10 min
- Ep. 371: Plant Powered Seniors: How to Stay Strong, Sharp, and Independent as You Age with Brenda Davis, RD & Vesanto Melina, RD17 sept. · 1 h 10 min
- Ep. 370: Neal Barnard, MD: Why He's Is Suing The Federal Government Over the New Dietary Guidelines10 sept. · 44 min
- Ep. 369: Lisa Wargofchik - How to Make Healthy Choices Without Relying on Willpower3 sept. · 59 min
- Ep. 368: The Fountain of Youth Is Movement: Rip Esselstyn on Fitness, Fun, and Community27 août · 1 h 04 min
- Ep. 367: Menopause Is Not the End: Dr. Jessica Shepherd on Hormones, Plants, and Thriving in Midlife20 août · 56 min
- Ep. 366: What Your Cholesterol Numbers Aren't Telling You: Dr. Daniel Chong Explains ApoB, Lp(a), Plaque, and Disease Prevention13 août · 55 min
- Ep. 365: Kendale Ritchey, DPM - A Podiatrist’s Own 30-Year Mystery Illness Solved with Plants — and the Devastating Effects of Diabetes on Your Feet6 août · 52 min