
À propos de ce podcast
What does it mean to age with pleasure? Pleasure in the Pause is a podcast for women navigating midlife, menopause and beyond who want to feel more connected to their bodies, their relationships and themselves. Hosted by women’s health and sexual wellness educator Gabriella Espinosa, the show brings together candid conversations with doctors, researchers, thought leaders and wellness experts exploring what shapes our capacity for pleasure as we age — from hormones and sexual health to body…
122 épisodes · Seksualiteit
Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure
À propos de ce podcast
What does it mean to age with pleasure? Pleasure in the Pause is a podcast for women navigating midlife, menopause and beyond who want to feel more connected to their bodies, their relationships and themselves. Hosted by women’s health and sexual wellness educator Gabriella Espinosa, the show brings together candid conversations with doctors, researchers, thought leaders and wellness experts exploring what shapes our capacity for pleasure as we age — from hormones and sexual health to body…
Épisodes récents
- How to Expand Your Orgasmic Potential in Midlife with Mangala Holland7 oct. · 54 min
- 121 | Menopause and Vaginal Health: Your Vagina Isn't Retiring30 sept. · 29 min
- 120 | Friendship in Midlife: Hormones, Connection & Building Community with Nandita Mahadevan23 sept. · 48 min
- 119 | Duty Sex: Saying Yes When Part of You Means No with Dr. Holly Richmond16 sept. · 49 min
- 118 | Unlocking Sexual Longevity: A Midlife Guide with Dr. Peter Castillo9 sept. · 55 min
- 117 | The September Shift: How to Get Back Into Go Mode With More Ease2 sept. · 23 min
- 116 | How To Take The Vacation Version Of You Home: More Pleasure, Presence & Connection12 août · 21 min
- 115 | Love in Midlife: Navigating Intimacy and Change with Dr. Tina Sogocio5 août · 46 min
- 114 | The Power of Comfort: Rethinking Sexual Wellness in Menopause with Sally Mueller29 juil. · 34 min
- 113 | Finding Safety in Your Body: Robyn Parets on Healing through Nervous System Regulation22 juil. · 46 min