
À propos de ce podcast
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
478 épisodes · Gezondheid en fitness
Real Health with Karl Henry
Dernier épisodeThe social media ep: living your life versus performing it
À propos de ce podcast
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
Épisodes récents
- How to choose the right gym, build strength and lose weight sustainably8 oct. · 20 min
- Are your supplements worth the money?1 oct. · 35 min
- Can nutrition protect your eyes and brain as you age?24 sept. · 28 min
- Is there really such a thing as bad posture?17 sept. · 24 min
- One donor, nine lives10 sept. · 23 min
- Can you prevent stretch marks after losing weight?3 sept. · 26 min
- Why your phone is so hard to put down27 août · 23 min
- The food that fuels your cancer journey20 août · 29 min
- Can you trust your smartwatch?13 août · 28 min
- The habits that help you live longer6 août · 19 min