
← Rethinking Wellness14 sept. · 2 min
Migraine Diets: Myths, Facts, and What the Science Really Says
Migraine Diets: Myths, Facts, and What the Science Really Says
Christy answers an audience question about whether you need an anti-inflammatory diet, or other dietary changes, for migraines.
The full version of this episode is for paid subscribers. Listen to the first part here, and sign up for a paid subscription to hear the whole thing!
Get full show notes and references on Substack.
More from Christy:
Books:
Anti-DietThe Wellness TrapThe Emotional Eating, Chronic Dieting, Binge Eating & Body Image WorkbookCourses:
Intuitive Eating FundamentalsIntro to Intuitive Eating
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy