Rewilded Wellness

← Rewilded Wellness22 sept. · 25 min

What This Growing Season Taught Me About Health

What This Growing Season Taught Me About Health22 sept.25 min

👉 Did this episode resonate? Text me — I actually read these. I’m coming back to the podcast on the fall equinox after an unplanned summer break, and it feels fitting that the thing bringing me back is my garden. This year I set out to grow as much of my household’s produce as I reasonably could. I researched the hell out of it. I planned, planted, experimented, adjusted—and now, at the end of the growing season, I know things about this garden that I simply could not have learned from resear...