
À propos de ce podcast
REWILDED Wellness is a podcast about understanding your body in context—and rebuilding the conditions that allow it to become more resilient. Hosted by functional nutritional therapy practitioner Lydia Joy, the show explores chronic health through a rewilded lens: one that recognizes that human biology cannot be separated from the environment, rhythms, nourishment, relationships, movement, stressors and lived experiences continually shaping it. We have access to more health information than…
281 épisodes · Voeding
Rewilded Wellness
À propos de ce podcast
REWILDED Wellness is a podcast about understanding your body in context—and rebuilding the conditions that allow it to become more resilient. Hosted by functional nutritional therapy practitioner Lydia Joy, the show explores chronic health through a rewilded lens: one that recognizes that human biology cannot be separated from the environment, rhythms, nourishment, relationships, movement, stressors and lived experiences continually shaping it. We have access to more health information than…
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- What Does Your Body Need Now? Minerals, Patterns + Ecology17 août · 48 min
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- When It "Feels" Like Nothing Is Working15 juin · 33 min
- Your Body Can't Optimize What It Hasn't Stabilized Yet30 mai · 51 min
- When Wellness Culture Replaces Nourishment With Hypervigilance23 mai · 46 min
- Lemon Balm, Body-Led Living, and the Medicine of Slowing Down16 mai · 32 min