
À propos de ce podcast
The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competition. Whether you're aiming for a new PB or just want to stay plugged into the sport’s evolution,…
217 épisodes · Health
Rox Lyfe - The HYROX Podcast
À propos de ce podcast
The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competition. Whether you're aiming for a new PB or just want to stay plugged into the sport’s evolution,…
Épisodes récents
- The Performance Chef’s Guide to HYROX Nutrition - Dan Churchill24 sept. · 45 min
- The Doctor Taking on the HYROX Elite - Saskia Millard17 sept. · 53 min
- From Refugee Boat to HYROX Elite - Abbas Nazari10 sept. · 59 min
- The HYROX Data That Could Make You Faster - Roxfit3 sept. · 59 min
- The Elite HYROX Athlete Using Data and AI to Find an Edge - Maarten Enthoven27 août · 1 h 02 min
- HYROX ERG Secrets, The HYROX Cruise and the Future of Young Stars20 août · 1 h 21 min
- HYROX Training, Running Progress and Breakthrough Performances with Jack Driscoll13 août · 54 min
- HYROX Erg Technique, Training Tools and Race Performance with Lars Rademaker6 août · 1 h 05 min
- HYROX Training, Fatigue Management and Race Performance with Aaron Woodman30 juil. · 1 h 04 min
- How Annie Emilsson Became One of HYROX's Fastest Rising Stars23 juil. · 40 min