À propos de ce podcast
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 37 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages with a particular focus on masters runners.
294 épisodes · Hardlopen
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
À propos de ce podcast
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 37 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages with a particular focus on masters runners.
Épisodes récents
- Episode 294: Tips for Running a Warm Fall Marathon8 oct. · 28 min
- Episode 293: Lisa’s Recap of Her Clarence DeMar(velous) Run!30 sept. · 1 h 26 min
- Episode 292: When to Quit18 sept. · 50 min
- Episode 291: Don’t Fear the Fear: A Conversation with Dr. Mitchell Greene5 sept. · 1 h 12 min
- Episode 290: Wrap Yourself in Bubble Wrap (and Other More Practical Tips)28 août · 29 min
- Episode 289: Why and How Your $hitty Summer Runs Are Building Your Fall PRs21 août · 47 min
- Episode 288: Managing Common Sources of Runner Anxiety (Part 2)7 août · 58 min
- Episode 287: Managing Common Sources of Runner Anxiety (Part 1):31 juil. · 57 min
- Episode 286: Airing It Out: Making Smart Decisions About Air Quality & Missed Workouts18 juil. · 36 min
- Episode 285: Some News, Some Tears, & a Discussion on Red-S with Physical Therapist Cat Fitzgerald.9 juil. · 50 min
podlinkr.com/fr/run-farther-and-faster-the-podcast-with-coaches
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