Over deze podcast
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 37 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages with a particular focus on masters runners.
292 afleveringen · sports
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Over deze podcast
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 37 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages with a particular focus on masters runners.
Recente afleveringen
- Episode 290: Wrap Yourself in Bubble Wrap (and Other More Practical Tips)28 aug · 29 min
- Episode 289: Why and How Your $hitty Summer Runs Are Building Your Fall PRs21 aug · 47 min
- Episode 288: Managing Common Sources of Runner Anxiety (Part 2)7 aug · 58 min
- Episode 287: Managing Common Sources of Runner Anxiety (Part 1):31 jul · 57 min
- Episode 286: Airing It Out: Making Smart Decisions About Air Quality & Missed Workouts18 jul · 36 min
- Episode 285: Some News, Some Tears, & a Discussion on Red-S with Physical Therapist Cat Fitzgerald.9 jul · 50 min
- Episode 284: Life Updates and Hot Weather Racing Tips!25 jun · 55 min
- Episode 283: Ten Things Sabotaging Your Running That Aren’t Running22 mei · 40 min
- Episode 282: Hot Takes in Running with Cherie Louise Turner Part 2: Our Training Journeys12 mei · 1 u 13 min
- Episode 281: Hot Takes in Running and Podcasting with Cherie Louise Turner5 mei · 1 u 13 min
podlinkr.com/run-farther-and-faster-the-podcast-with-coaches
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