
À propos de ce podcast
Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom? Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you Over the last three years, I’ve watched countless…
162 épisodes · Zelfhulp
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
À propos de ce podcast
Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom? Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you Over the last three years, I’ve watched countless…
Épisodes récents
- 171: How Stopping Rumination and Starting Action Breaks the Addiction Cycle for Menil y a 6 jours · 8 min
- 170: Why Men Stay Stuck in the Cycle of Addiction11 oct. · 8 min
- 169: How Pre-Loaded Decisions Help Men in Addiction Choose the Hard Path Before the Easy One Shows Up7 oct. · 7 min
- 168: Why the Quick Fix Always Costs Men more In Addiction Recovery4 oct. · 9 min
- 167: Why Gratitude Is the Most Overlooked Nervous System Tool Men Have to Beat Addiction30 sept. · 7 min
- 166: How Men With Addiction Find Hope When Everything Feels Out of Control27 sept. · 9 min
- 165: How Men With Addiction Use Daily Nervous System Practice to Rehearse the Man They Are Becoming Instead of Repeating the Man They Were23 sept. · 7 min
- 164: Why Your Inside World and Outside World Do Not Match and How Nervous System Regulation and Spiritual Strength Close the Gap20 sept. · 9 min
- 163: How Men Use Physical Training and Nervous System Regulation to Build the Strength and Resilience to Overcome Addiction16 sept. · 7 min
- 162: Why Men With Addiction Who Neglect Their Body Cannot Access the Spiritual Resilience They Are Looking For13 sept. · 9 min