165: How Men With Addiction Use Daily Nervous System Practice to Rehearse the Man They Are Becoming Instead of Repeating the Man They Were

Today — every time you do the practice you are not fixing the old man. You are rehearsing the new one. Most men approach the practices as damage control. Trying to fix what is broken. Stop what is destructive. That framing keeps them stuck because it is rooted in the old identity. The practices are not about who you have been. They are about who you actually are. In this episode you will learn: Why most men approach the practices as damage control and why that framing keeps them stuckWhy the ...