
À propos de ce podcast
Struggling with self-doubt, imposter syndrome, or low confidence? If you often think “I’m not enough,” can’t trust yourself, or can’t stop people-pleasing, the Self-Belief Podcast will help you build confidence, strengthen self-trust, and silence negative self-talk. Learn to recognise toxic patterns in work, friendships, or relationships, so you can set boundaries, overcome fear, and create self-worth to thrive in life and business. This podcast will help you shift your mindset, heal from…
153 épisodes · Zelfhulp
Self-Belief Podcast | ADHD, Self-Doubt & Overthinking
À propos de ce podcast
Struggling with self-doubt, imposter syndrome, or low confidence? If you often think “I’m not enough,” can’t trust yourself, or can’t stop people-pleasing, the Self-Belief Podcast will help you build confidence, strengthen self-trust, and silence negative self-talk. Learn to recognise toxic patterns in work, friendships, or relationships, so you can set boundaries, overcome fear, and create self-worth to thrive in life and business. This podcast will help you shift your mindset, heal from…
Épisodes récents
- How to Recognise Overwhelm Before It Takes Over | Emotional Awareness3 oct. · 15 min
- Why Saying No Felt Unsafe | People Pleasing ep 15126 sept. · 14 min
- Why Do I Feel Rejected So Easily? | Rejection Sensitivity19 sept. · 13 min
- When Masking Became the Way I Felt Safe | ADHD Masking ep 14912 sept. · 16 min
- Why Are Neurodivergent People More Likely to Experience Trauma? EP 1485 sept. · 16 min
- What Happens When You Have Both ADHD and Trauma? ep 14729 août · 17 min
- After My ADHD Diagnosis, I Started to Understand Myself Differently | My ADHD Journey – Part 422 août · 11 min
- Why an ADHD Diagnosis Can Feel So Emotional | My ADHD Journey • Part 315 août · 13 min
- I Just Thought I was Too Much |The Moment I Realised I Had ADHD | MY ADHD JOURNEY • Part 28 août · 12 min
- Before I knew I had ADHD | MY ADHD JOURNEY • PART 11 août · 10 min