
À propos de ce podcast
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building the…
140 épisodes · Geestelijke gezondheid
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
À propos de ce podcast
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building the…
Épisodes récents
- 140. Over-Apologizing, People Pleasing, and Swallowing Your Needs | The Anxious Attachment Communication Pattern7 oct. · 12 min
- 139. Why Do I Keep Sabotaging My Relationships? Anxious Attachment and the Trauma We Never Named | My Conversation with Stacey Uhrig30 sept. · 30 min
- 138. How to Talk to an Avoidant Partner Who Closes Off (What Warmth Might Do)23 sept. · 16 min
- 137. The Traitor Within: How Childhood Wounds Keep You Stuck in Toxic Relationships | My Conversation with Jessica Anne Pressler, LCSW16 sept. · 33 min
- 136. The Trash Pizza Effect: How Your Attachment Style Makes You Accept Less Than You Deserve in Relationships9 sept. · 12 min
- 135. Is It Okay for Him to Be Friends With His Ex? | Anxious Attachment Coaching Call with Kaitlin2 sept. · 47 min
- 134. Dance of Attachment: Secure Attachment and the Smooth Waltz26 août · 13 min
- 133. Dance of Attachment: Disorganized Attachment and the Pendulum Swing Dance19 août · 15 min
- 132. Dance of Attachment: Avoidant Attachment and the Solo Tango12 août · 11 min
- 131. Dance of Attachment: Anxious Attachment and the Salsa of Uncertainty5 août · 11 min