134. Dance of Attachment: Secure Attachment and the Smooth Waltz

What if the secret to a calm, steady relationship has nothing to do with never struggling at all? In this episode of the Speak Honest Podcast, Jenn Noble closes out her month long series on the four Attachment Stances by finally landing on the one every other stance has been quietly pointing toward: Secure Attachment, which she calls the Smooth Waltz. Jenn breaks down why security isn't the absence of conflict or big feelings, but the presence of a nervous system that isn't constantly bracing...