À propos de ce podcast
Are you ready to build a life that actually feels like you? Stacked Intent is a weekly research-backed podcast for those who want healthier relationships, smarter money habits, and a stronger sense of self. Host Becca Stackhouse-Morson, M.S., CFLE — Certified Family Life Educator and founder of Stacked Intent — brings you honest, practical conversations on setting boundaries, building confidence, financial wellness, and intentional living. Nutrition episodes feature Ashleigh Geurin, M.S., CNWE,…
123 épisodes · Education
Stacked Intent: Your Guide to Authentic, Intentional Living
À propos de ce podcast
Are you ready to build a life that actually feels like you? Stacked Intent is a weekly research-backed podcast for those who want healthier relationships, smarter money habits, and a stronger sense of self. Host Becca Stackhouse-Morson, M.S., CFLE — Certified Family Life Educator and founder of Stacked Intent — brings you honest, practical conversations on setting boundaries, building confidence, financial wellness, and intentional living. Nutrition episodes feature Ashleigh Geurin, M.S., CNWE,…
Épisodes récents
- 123 Self-Love in Action: What it Actually Looks Like in Your Everyday Life1 oct. · 14 min
- 122 How to Love Yourself in a World that Profits from Your Insecurity24 sept. · 14 min
- 121 What Self-Love Actually is — And Why It’s So Much Harder than it Looks17 sept. · 19 min
- 120 Nutrition as Self-Care: How the Way you Feed Yourself Reflects How you Value Yourself10 sept. · 29 min
- 119 Spiritual Self-Care: How to Build a Daily Practice that Grounds and Reconnects You3 sept. · 13 min
- 118 Emotional Self-Care: How to Process Your Feelings Instead of Suppressing Them27 août · 14 min
- 117 Physical Self Care: How to Treat Your Body as an Act of Self-Respect20 août · 13 min
- 116 What Self-Care Really Means - And Why You’re Probably Getting It Wrong13 août · 29 min
- 115: How to Use Nutrition Knowledge to Fuel Your Daily Energy, Focus, and Personal Progress28 févr. · 24 min
- 114: How Your Relationship With Yourself Directly Shapes Every Other Relationship in Your Life24 janv. · 25 min
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