
À propos de ce podcast
Learn how to support your body's God-given natural ability to heal with Neuro Nutrition expert, Laurie Hammer, as she interviews professionals and shares her journey and perspective on brain health, overcoming depression, anxiety, eating disorders, fasting lifestyle, nutrition, ketogenic diet, hormones, microbiome, family lifestyle, and more!!! Join us on this journey to radically transform your life.
192 épisodes · Gezondheid en fitness
Take Back My Brain
À propos de ce podcast
Learn how to support your body's God-given natural ability to heal with Neuro Nutrition expert, Laurie Hammer, as she interviews professionals and shares her journey and perspective on brain health, overcoming depression, anxiety, eating disorders, fasting lifestyle, nutrition, ketogenic diet, hormones, microbiome, family lifestyle, and more!!! Join us on this journey to radically transform your life.
Épisodes récents
- Unlock Your Brain's Hidden Potential in Just 7 Minutes a Day2 oct. · 38 min
- The Hidden Steroid That Rebuilds Your Mitochondria25 sept. · 44 min
- The T-Shirt That Releases Muscle Tension (No Battery, No EMF)18 sept. · 36 min
- The "Magic Plate" That Ends Diet Culture for Women Over 4011 sept. · 38 min
- He Cured What Antibiotics Couldn't... Using Viruses Already In Your Body4 sept. · 1 h 37 min
- A Mother's Faith, a Simple Diet, and a Daughter's Full Recovery28 août · 42 min
- Why You Can't Heal Until You Learn to Thank Yourself (The Fawn Response Explained)21 août · 33 min
- The Science Behind Youth Sports Injuries & Athletic Recovery14 août · 43 min
- The Hidden Root Cause of Chronic Disease Nobody Is Talking About7 août · 44 min
- Why Amino Acid Trialing Works Better Than Lab Testing for Brain Health31 juil. · 28 min