À propos de ce podcast
The Athletes Zone podcast is designed to help you strengthen your mind to perform at your fullest potential. Learn to make your mind work for you, not against you from world class athletes. Get powerful mindset tools and strategies from your host, Ásdís Hjálmsdóttir Annerud former javelin thrower and triple Olympian, and her world class guests. All aimed to help you perform and feel better.
67 épisodes · Education
The Athletes Zone Podcast
À propos de ce podcast
The Athletes Zone podcast is designed to help you strengthen your mind to perform at your fullest potential. Learn to make your mind work for you, not against you from world class athletes. Get powerful mindset tools and strategies from your host, Ásdís Hjálmsdóttir Annerud former javelin thrower and triple Olympian, and her world class guests. All aimed to help you perform and feel better.
Épisodes récents
- #66 The Truth About Mistakes and How to Bounce Back Fast23 oct. 2025 · 33 min
- #65 Top 3 Mental Strength Moments at the World Athletics Championships29 sept. 2025 · 42 min
- #64 Mental Training That Works at Every Level (Elite or Recreational)28 août 2025 · 33 min
- #63 5 Signs It Is Time For A Mindset Upgrade13 août 2025 · 48 min
- #62 5 Myths That Mess With Your Confidence6 août 2025 · 47 min
- #61 Caisa-Marie Lindfors: “This is not the time to doubt yourself”17 juil. 2025 · 1 h 52 min
- #60 Eygló Sturludóttir: "I didn't want to have an excuse"11 juil. 2025 · 1 h 15 min
- #59 Crushing it in training but choking in competition? Here is why and what to do!30 juin 2025 · 37 min
- #58 3 Ways to Build Your Mental Edge This Summer25 juin 2025 · 20 min
- #57 What I've Learned Recently (And How It's Changing Things Here)30 mai 2025 · 25 min
podlinkr.com/fr/the-athletes-zone-podcast
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