À propos de ce podcast
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start…
207 épisodes · Voeding
THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
À propos de ce podcast
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start…
Épisodes récents
- Why Do I Eat Against My Will?7 oct. · 1 h 01 min
- I was doing so good, until…30 sept. · 45 min
- Why rest makes you feel guilty24 sept. · 29 min
- What If I Can't Keep the Weight Off? (Listen Again)16 sept. · 34 min
- The 3 Step Framework To Lose All the Weight You Want (Listen Again)9 sept. · 25 min
- I Just Want To Be DONE Thinking About Weight Loss (Listen Again)3 sept. · 41 min
- Why You Keep Sabotaging Yourself26 août · 34 min
- Don't Die With Your Music Still In You19 août · 46 min
- Why You Cannot Think Your Way Into Calm12 août · 1 h 00 min
- Still Chasing Your First Diet's Promise5 août · 27 min
podlinkr.com/fr/the-confident-body-podcast-brain-based-strategie
Pour une affiche ou une diapo.