
À propos de ce podcast
The FastFit™ Podcast, hosted by CEO Kyle Recchia, is where exercise meets simplicity. Each episode delivers actionable health tips, myth-busting fitness insights, and expert workout education, all grounded in FastFit’s proven and sustainable strength training and healthy living approaches. Whether you're just starting your fitness journey or looking to optimize your results, we cut through the noise to bring you what truly works at any age. Visit FastFit.com to find a studio location near you!
74 épisodes · Fitness
The FastFit® Podcast
À propos de ce podcast
The FastFit™ Podcast, hosted by CEO Kyle Recchia, is where exercise meets simplicity. Each episode delivers actionable health tips, myth-busting fitness insights, and expert workout education, all grounded in FastFit’s proven and sustainable strength training and healthy living approaches. Whether you're just starting your fitness journey or looking to optimize your results, we cut through the noise to bring you what truly works at any age. Visit FastFit.com to find a studio location near you!
Épisodes récents
- Ep.73 - Why the Best Workout Is the One You'll Stick With14 août · 22 min
- Ep.72 - This Is the Only Time You Should Take Peptides7 août · 18 min
- Ep.71 - The Epidemic No One Is Talking About31 juil. · 13 min
- Ep.70 - Why You Don't Need to Switch Up Your Workouts24 juil. · 17 min
- Ep.69 - Tonal vs. Isokinetic: Why We Refuse to Use Digital Weights17 juil. · 27 min
- Ep.68 - We Almost Changed Our Company Name Over This10 juil. · 11 min
- Ep.67 - What Everyone Gets Wrong about Hormone Replacement3 juil. · 18 min
- Ep.66 - How Oxygen Therapy Turns On Your Anti-inflammatory Genes26 juin · 15 min
- Ep.65 - If You Don't Have Your Gut Health, You Don't Have Anything19 juin · 17 min
- Ep. 64 - Inflammation Is Destroying Your Health and You Don't Even Know It12 juin · 17 min