À propos de ce podcast
Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
600 épisodes · Gezondheid en fitness
The Genius Life
À propos de ce podcast
Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Épisodes récents
- 597: The Food, Exercise, and Sleep Strategies Everyone With ADHD Should Know | Jolene Brighten, ND7 oct. · 1 h 04 min
- 596: How to Get Better, More Youthful, More Resilient Skin Without a 10-Step Routine | Doris Day, MD30 sept. · 1 h 22 min
- 595: The Nervous System Tools That Help You Feel Calm, Safe, and in Control | Jonny Miller23 sept. · 1 h 00 min
- 594: How to Build a Longer, Stronger, More Meaningful Life | Allison Aubrey16 sept. · 1 h 03 min
- 593: The Daily Habits That Keep Your Brain Sharp at Any Age | Jim Kwik9 sept. · 1 h 08 min
- 592: The Hidden Cause of Brain Fog, Fatigue and Poor Metabolic Health | Will Cole, DC2 sept. · 1 h 07 min
- 591: How to Manage ADHD Naturally – A Psychiatrist’s Guide to Focus, Sleep and Emotional Regulation | Sasha Hamdani, MD26 août · 1 h 03 min
- 590: The Hidden Driver of Alzheimer’s Disease and How to Protect Your Brain | David Perlmutter, MD19 août · 1 h 09 min
- 589: Are You Trying Too Hard to Be Healthy? How Optimizing Your Health Can Backfire | Lucy McBride, MD12 août · 1 h 15 min
- AMA 5: The Health Rules I’ve Changed My Mind About5 août · 1 h 10 min
podlinkr.com/fr/the-genius-life
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