596: How to Get Better, More Youthful, More Resilient Skin Without a 10-Step Routine | Doris Day, MD

<p>Dermatologist Dr. Doris Day shares how to build a simple skincare routine, protect against sun damage, and navigate hormonal changes for healthier, more youthful-looking skin at any age.</p><p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://maxl.ug/dailysteps" rel="ugc noopener noreferrer" target="_blank">https://maxl.ug/dailysteps</a> - Get my FREE eBook now!</p><p>Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere" rel="ugc noopener noreferrer" target="_blank">http://youtube.com/maxlugavere</a></p><p>Watch my new documentary Little Empty Boxes - <a href="https://www.maxlugavere.com/film" rel="ugc noopener noreferrer" target="_blank">https://www.maxlugavere.com/film</a></p><p><br /></p><p><strong>This episode is proudly sponsored by:</strong></p><p>OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit <a href="http://oneskin.co/max" rel="ugc noopener noreferrer" target="_blank">⁠http://oneskin.co/max⁠</a> and use code MAX for 15% off.</p><p><br />Get 160+ labs per year for only a dollar a day to OWN your health with Function Health! <a href="http://functionhealth.com/max" rel="ugc noopener noreferrer" target="_blank">http://functionhealth.com/max</a> and use gift code MAX25 for $25 off.<br /></p><p>Puori PW1 protein is here to satisfy all of your protein needs! Plus a ton of other high quality, rigorously tested supplements (fish oil, creatine, and more). Visit ⁠⁠<a href="http://Puori.com" rel="ugc noopener noreferrer" target="_blank">Puori.com/MAX⁠⁠</a> and use promo code MAX to get 32% off and a welcome kit when you start a subscription.</p><p><br /></p>