Ep 173 I'll Never Tell You Your Weight Doesn't Matter

The conversation around weight has become increasingly polarized.

Some voices tell women their weight shouldn't matter at all.

Others insist they simply need more discipline.

In this episode, I explore why both messages miss the reality many women in midlife are living.

I share why I'll never tell a woman her worth depends on the number on the scale, but I'll also never pretend her weight doesn't matter - if it matters to her.

Along with that, I examine the outdated "scorecard" so many women still use to measure progress.

While most women understand that sleep, stress, recovery, hormones, and overall health influence their bodies, many of them continue evaluating success almost entirely by what the scale says.

If you're trying to build a healthy lifestyle - not just lose weight - this episode offers a different way to think about progress in the second half of life.

If you're ready to stop circling the problem and actually get it handled, you can schedule a call here:

https://calendly.com/loridoddylifestyle/30-45-min-call-with-lori

When you're ready, here's how I can help you for FREE:

(Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like