
À propos de ce podcast
Welcome to the Grit & Grace podcast! I'm Dr. Lori Doddy and we're going to talk about topics that help you live life with a powerful combination of perseverance and resilience with a heavy dose of grace. Join me each week and expect straight from the heart, real talk that will leave you feeling more balanced, inspired, and empowered to live your best life possible. But make no mistake, I'm no woo woo guru so you won't find fluff here. I'm all about applicable advice. Please subscribe and enjoy!
179 épisodes · Fitness
The Grit & Grace Podcast with Dr. Lori Doddy
À propos de ce podcast
Welcome to the Grit & Grace podcast! I'm Dr. Lori Doddy and we're going to talk about topics that help you live life with a powerful combination of perseverance and resilience with a heavy dose of grace. Join me each week and expect straight from the heart, real talk that will leave you feeling more balanced, inspired, and empowered to live your best life possible. But make no mistake, I'm no woo woo guru so you won't find fluff here. I'm all about applicable advice. Please subscribe and enjoy!
Épisodes récents
- [Most popular] Struggling to keep the Weight off Even IF Your Food & Fitness Plan Is On Point1 oct. · 34 min
- Ep 178 You're Never Going to Find 30 Perfect Days10 sept. · 38 min
- Ep 177 What Your Body Can Tell You in 5 Days3 sept. · 39 min
- Ep 176 What Do You Do When You Can Finally Choose?27 août · 34 min
- Ep 175 What If Your Body Isn't as Stuck as You Think It Is?20 août · 37 min
- Ep 174 Why Knowing How to Lose Weight Isn't Helping You Lose It After 5013 août · 36 min
- Ep 173 I'll Never Tell You Your Weight Doesn't Matter6 août · 30 min
- Ep 172 The First Explanation Isn't Always the Truth30 juil. · 17 min
- Ep 171 The Brain LOVES A Closed Case23 juil. · 27 min
- Ep 170 The Quiet Ways We Leave Ourselves: Why hard seasons don't require you to disappear from your own life16 juil. · 25 min