
À propos de ce podcast
The Ideal Nutrition Podcast, hosted by Aidan Muir and Torwen Eerkens, breaks down nutrition topics on a weekly basis. They combine an evidence-based approach with simple explanations and actionable take-away points.
264 épisodes · Health
The Ideal Nutrition Podcast
Dernier épisodeE262 - 7 Things Worth Knowing About Caffeine
À propos de ce podcast
The Ideal Nutrition Podcast, hosted by Aidan Muir and Torwen Eerkens, breaks down nutrition topics on a weekly basis. They combine an evidence-based approach with simple explanations and actionable take-away points.
Épisodes récents
- E261 - Common Foods Linked with Bloating and Gut Issues18 juin · 13 min
- E260 - Nutrients for Female Fertility11 juin · 13 min
- E259 - 8 Things Worth Knowing About Omega-3s4 juin · 12 min
- E258 - Should Athletes Care About Anti-Inflammatory Diets?28 mai · 11 min
- E257 - The Role of Polyphenols in Gut Health21 mai · 10 min
- E256 - Nutrition for Hashimoto's14 mai · 18 min
- E255 - Q&A #137 mai · 21 min
- E254 - 6 Things We've Changed Our Minds On30 avr. · 20 min
- E253 - How Much Do Certain Nutrition Strategies Affect Iron Absorption?23 avr. · 11 min
- E252 - Nutrition For Double Training Days16 avr. · 14 min