Über diesen Podcast
The Ideal Nutrition Podcast, hosted by Aidan Muir and Torwen Eerkens, breaks down nutrition topics on a weekly basis. They combine an evidence-based approach with simple explanations and actionable take-away points.
264 Folgen · health
The Ideal Nutrition Podcast
Neueste FolgeE262 - 7 Things Worth Knowing About Caffeine
Über diesen Podcast
The Ideal Nutrition Podcast, hosted by Aidan Muir and Torwen Eerkens, breaks down nutrition topics on a weekly basis. They combine an evidence-based approach with simple explanations and actionable take-away points.
Neue Folgen
- E261 - Common Foods Linked with Bloating and Gut Issues18. Juni · 13 Min.
- E260 - Nutrients for Female Fertility11. Juni · 13 Min.
- E259 - 8 Things Worth Knowing About Omega-3s4. Juni · 12 Min.
- E258 - Should Athletes Care About Anti-Inflammatory Diets?28. Mai · 11 Min.
- E257 - The Role of Polyphenols in Gut Health21. Mai · 10 Min.
- E256 - Nutrition for Hashimoto's14. Mai · 18 Min.
- E255 - Q&A #137. Mai · 21 Min.
- E254 - 6 Things We've Changed Our Minds On30. Apr. · 20 Min.
- E253 - How Much Do Certain Nutrition Strategies Affect Iron Absorption?23. Apr. · 11 Min.
- E252 - Nutrition For Double Training Days16. Apr. · 14 Min.
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