
À propos de ce podcast
Welcome to The Jake Dearden Podcast - where high performance meets real conversation. Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great. From elite training methods and the best recovery strategies to nutrition hacks, mindset shifts and the small habits that make a big difference - nothing is off limits. But this isn’t just about performance. Jake dives deeper, getting to know the person behind the athlete -…
67 épisodes · Fitness
The Jake Dearden Podcast
À propos de ce podcast
Welcome to The Jake Dearden Podcast - where high performance meets real conversation. Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great. From elite training methods and the best recovery strategies to nutrition hacks, mindset shifts and the small habits that make a big difference - nothing is off limits. But this isn’t just about performance. Jake dives deeper, getting to know the person behind the athlete -…
Épisodes récents
- The Truth About Life in the HYROX Elite 15 | Lucy Procter | Ep 69il y a 6 jours · 1 h 30 min
- Ross Edgley: The Science of Suffering & How Far Can the Human Body Really Go? | Ross Edgley | Ep 686 oct. · 2 h 24 min
- From Geordie Shore to Building a Barbering Business Empire | Sam Rascals | Ep 672 oct. · 1 h 26 min
- Jonny Brownlee on Olympic Glory, Retirement & the Cost of Elite Sport | Jonny Brownlee | Ep 6629 sept. · 1 h 04 min
- How to Run Better, Get Stronger & Avoid Injury | Dr Chris Bramah | Ep 6525 sept. · 1 h 41 min
- Talking Fitness with Alfie Manthorpe, Danny Rae & Andy Butchart | Ep 6422 sept. · 2 h 02 min
- The Brutal Reality of Chasing an Olympic Dream | Stuart Stokes | Ep 6318 sept. · 1 h 23 min
- How Olympic Athletes Actually Train for Speed | Ben Simons | Ep 6215 sept. · 1 h 49 min
- Money, Business, Family & Ambition | George Heaton & Michael Heaton | Ep 6111 sept. · 1 h 35 min
- From Calorie Deficits to Marathons | Holly Brooks | Ep 608 sept. · 1 h 03 min