À propos de ce podcast
Are you a mom in your 40s or beyond, watching your body change in ways you didn't expect and can't quite explain? The weight creeping up despite doing everything right. Dragging through every day with exhaustion. The overwhelming amount of information online that leaves you more confused than when you started. You don't need more information. You need the right information, and someone to help you cut through the noise. The Midlife Mom Edit is the place to come when you're done with the…
107 épisodes · Voeding
The Midlife Mom Edit: Redefining Health & Wellness Over 40
À propos de ce podcast
Are you a mom in your 40s or beyond, watching your body change in ways you didn't expect and can't quite explain? The weight creeping up despite doing everything right. Dragging through every day with exhaustion. The overwhelming amount of information online that leaves you more confused than when you started. You don't need more information. You need the right information, and someone to help you cut through the noise. The Midlife Mom Edit is the place to come when you're done with the…
Épisodes récents
- She Followed The Mood, Not The Plan: A Method Student Shares What Changed6 oct. · 33 min
- Why Your GLP-1 Needs An Anti-Inflammatory Diet29 sept. · 27 min
- Why You Can't Get Started (And What To Do About It)22 sept. · 24 min
- What You Believe About Aging Is Shaping Your Body15 sept. · 22 min
- Why Strong Women Still People-Please (And Pay For It)8 sept. · 25 min
- How Your Words Keep the Scale Stuck Over 401 sept. · 23 min
- GLP-1s: "It Feels Like Cheating" and Other Thoughts You Have25 août · 21 min
- Your Back Up Plan: The Key To Midlife Weight Loss18 août · 21 min
- How 40g Of Protein Helps You Lose Weight In Your 40s11 août · 26 min
- Women Who Keep It Off: How They Think4 août · 26 min
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