À propos de ce podcast
Pushing the limits of human performance through building elite strength, speed, and endurance.
95 épisodes · Gezondheid en fitness
The Modern Athlete Podcast
À propos de ce podcast
Pushing the limits of human performance through building elite strength, speed, and endurance.
Épisodes récents
- How Complex Training Builds Explosive Power (#98)30 sept. · 13 min
- Introducing 4x45: Maximum Results in Limited Time (#97)23 sept. · 12 min
- Escalating Density Training: More Work in Less Time (#96)16 sept. · 12 min
- How to Get the Most Out of the New Warfighter Cycle (#95)9 sept. · 21 min
- Ascent Conditioning: Building Strength & Endurance for Elevation (#94)2 sept. · 15 min
- SURGE: Breaking Down the Next Warfighter Cycle (#93)26 août · 46 min
- Training Questions Answered: Strength, Conditioning & Programming (#92)19 août · 32 min
- Stop Overcomplicating Your Training (#91)12 août · 19 min
- Why Injuries Don't Have to Stop Your Progress (#90)5 août · 14 min
- Build Discipline That Lasts (#89)29 juil. · 19 min
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