
À propos de ce podcast
Faith-forward, science-backed strategies for women who want more energy, less weight, and real answers. Hosted by Tanya Pennington-Miller—a Functional Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist with a master’s degree in Applied Clinical Nutrition—this podcast is for women over 35 who are tired of being dismissed, confused by their labs, and stuck in survival mode. Inside each episode, Tanya simplifies the science of metabolism, hormones, and healing while…
67 épisodes · Education
The Nourish to Thrive Podcast
À propos de ce podcast
Faith-forward, science-backed strategies for women who want more energy, less weight, and real answers. Hosted by Tanya Pennington-Miller—a Functional Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist with a master’s degree in Applied Clinical Nutrition—this podcast is for women over 35 who are tired of being dismissed, confused by their labs, and stuck in survival mode. Inside each episode, Tanya simplifies the science of metabolism, hormones, and healing while…
Épisodes récents
- 67. Q&A: Your HRT Questions Answered1 oct. · 23 min
- 66. What to Try Before You Reach for HRT24 sept. · 32 min
- 65. Not Every Woman Should Be on HRT17 sept. · 25 min
- 64. HRT 101 and The Truth About Pellets10 sept. · 33 min
- 63. Q&A: HRT, MOTS-c, and Cholesterol3 sept. · 20 min
- 62. What Actually Moves the Needle on Cholesterol27 août · 29 min
- 61. The Cholesterol Labs Your Doctor Isn't Running20 août · 28 min
- 60. Cholesterol, Estrogen, and the Missing Piece13 août · 22 min
- 59. Q&A: Cholesterol, Blood Pressure, and Workouts6 août · 31 min
- 58. The Peptide Series Finale30 juil. · 30 min