À propos de ce podcast
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it! Two episodes a month. Become a listener and supporter https://www.buzzsprout.com/2218834/support Watch on YouTube: https://www.youtube.com/@theYOY50
75 épisodes · Alternatieve gezondheid
The Youthful Older Yogi
À propos de ce podcast
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it! Two episodes a month. Become a listener and supporter https://www.buzzsprout.com/2218834/support Watch on YouTube: https://www.youtube.com/@theYOY50
Épisodes récents
- Teaching Yoga After 50: Why Traditional Alignment Cues May Not Work19 sept. · 18 min
- Sequencing Yoga for 50+: Why Simplicity Wins5 sept. · 13 min
- How Older Adults Can Start Yoga at Home22 août · 19 min
- Stand-up Paddle board Yoga 101: Safe Balance & Core Strength for Active Adults Over 508 août · 17 min
- True Unity: The Power of Intentional Aging & Community25 juil. · 17 min
- There's No Substitute for "Yes": Tips for Substitute Yoga Teachers11 juil. · 14 min
- A Summer Yoga Playground27 juin · 16 min
- A Rochester Summer: Shaking Up Your Practice and Trying New Things13 juin · 25 min
- Summertime Yoga Ease30 mai · 14 min
- The Money Episode: How to Ask for Your Value16 mai · 23 min
podlinkr.com/fr/the-youthful-older-yogi
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