Over deze podcast
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it! Two episodes a month. Become a listener and supporter https://www.buzzsprout.com/2218834/support Watch on YouTube: https://www.youtube.com/@theYOY50
73 afleveringen · health
The Youthful Older Yogi
Over deze podcast
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it! Two episodes a month. Become a listener and supporter https://www.buzzsprout.com/2218834/support Watch on YouTube: https://www.youtube.com/@theYOY50
Recente afleveringen
- How Older Adults Can Start Yoga at Home22 aug · 19 min
- Stand-up Paddle board Yoga 101: Safe Balance & Core Strength for Active Adults Over 508 aug · 17 min
- True Unity: The Power of Intentional Aging & Community25 jul · 17 min
- There's No Substitute for "Yes": Tips for Substitute Yoga Teachers11 jul · 14 min
- A Summer Yoga Playground27 jun · 16 min
- A Rochester Summer: Shaking Up Your Practice and Trying New Things13 jun · 25 min
- Summertime Yoga Ease30 mei · 14 min
- The Money Episode: How to Ask for Your Value16 mei · 23 min
- Yoga is not a Visual Practice: Moving Beyond the Mirror2 mei · 16 min
- Weaving the Limbs of Yoga into any Class (Part 3) Dharana, Dyhana, Samadhi11 apr · 20 min
podlinkr.com/the-youthful-older-yogi
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