
À propos de ce podcast
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Clinical psychologist Seth Gillihan talks with his guests about ways to nourish your mind, body, and spirit. For one-on-one sessions with Seth Gillihan: sethgillihan.com/1-1-sessions For individual psychotherapy (in CA or DC) with Joel Minden: cbtchico.com thinkactbe.substack.com
266 épisodes · Education
Think Act Be Podcast
À propos de ce podcast
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Clinical psychologist Seth Gillihan talks with his guests about ways to nourish your mind, body, and spirit. For one-on-one sessions with Seth Gillihan: sethgillihan.com/1-1-sessions For individual psychotherapy (in CA or DC) with Joel Minden: cbtchico.com thinkactbe.substack.com
Épisodes récents
- 263: How to Improve Your Self-Talk1 juil. · 46 min
- 262: New Developments in Getting Off of Psychiatric Medications10 juin · 48 min
- 261: Free Yourself from Mental Health "Shoulds"29 avr. · 38 min
- 260: Reclaim Your Life From Social Media15 avr. · 48 min
- 259: Free Yourself From Unnecessary Guilt18 mars · 44 min
- 258: Surprisingly Effective Ways to Manage Anxiety19 févr. · 44 min
- 257: Dealing with Heartbreaking Current Events4 févr. · 1 h 03 min
- 256: New Year's Resolutions 4-Week Check-in28 janv. · 42 min
- 255: What Actually Helps When You're Stuck in Worry7 janv. · 37 min
- 254: Pros and Cons of Using AI as Therapy23 déc. 2025 · 44 min