À propos de ce podcast
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
415 épisodes · Fitness
THPStrength
À propos de ce podcast
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Épisodes récents
- This Exercise Will Improve Your Rate Of Force Development: Power Cleans From Blocks1 oct. · 20 min
- Does the Vertimax Help You Jump Higher?12 sept. · 14 min
- Can You Focus On Multiple Different Sprint Qualities During The Same Cycle?8 sept. · 38 min
- Why You Don't Jump Higher Off a Longer Approach6 sept. · 14 min
- Power Exercises vs. Jumping Every Day | Q&A5 sept. · 20 min
- Should You Take Days Off To Jump Higher1 sept. · 40 min
- How Austin is Going to Get Back to Jumping High Again30 août · 19 min
- Reacting to The DUNKMAN FINALS29 août · 25 min
- How to Actually Rehab Injuries23 août · 27 min
- Reacting to Dunkman Ep 422 août · 20 min
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