TOBU Fitness Podcast

À propos de ce podcast

TOBU Fitness Podcast hosted by strength and conditioning coach Justin Shelby. This show is all about understanding how to train to improve at Ultimate Frisbee. We talk about exercises and training strategies to improve your athleticism to improve at Ultimate.

30 épisodes · Fitness

TOBU Fitness Podcast

Par Justin Shelby - TOBU Fitness

À propos de ce podcast

TOBU Fitness Podcast hosted by strength and conditioning coach Justin Shelby. This show is all about understanding how to train to improve at Ultimate Frisbee. We talk about exercises and training strategies to improve your athleticism to improve at Ultimate.

Épisodes récents