
À propos de ce podcast
TOBU Fitness Podcast hosted by strength and conditioning coach Justin Shelby. This show is all about understanding how to train to improve at Ultimate Frisbee. We talk about exercises and training strategies to improve your athleticism to improve at Ultimate.
30 épisodes · Fitness
TOBU Fitness Podcast
À propos de ce podcast
TOBU Fitness Podcast hosted by strength and conditioning coach Justin Shelby. This show is all about understanding how to train to improve at Ultimate Frisbee. We talk about exercises and training strategies to improve your athleticism to improve at Ultimate.
Épisodes récents
- What Ultimate Frisbee Players Get Wrong About Hydration | Heat Hydration - #2928 mai · 43 min
- #28 - Best Way to do Conditioning Training for Ultimate Frisbee9 avr. · 50 min
- #27 - How Ultimate Frisbee Players Should Train: Speed, Strength, Injuries, and Off Season Strategy20 févr. · 1 h 09 min
- #26 - Cam Brock Part 2: Club vs Pro Ultimate - Which is Better?18 nov. 2025 · 1 h 57 min
- #25 - Brett Hulsmeyer4 août 2025 · 1 h 05 min
- #24 - Nicholas Whitlock on Beating Team USA & Rethinking Ultimate25 juin 2025 · 1 h 04 min
- #23 - Dena Elimelech on Rising in Elite Ultimate, Training, and Mindset18 mai 2025 · 58 min
- #22 - The James Pollard Interview17 avr. 2025 · 50 min
- #21 - Mastering Ultimate Frisbee with Eric Deng9 févr. 2025 · 1 h 06 min
- #20 - Warming Up for Ultimate Frisbee - Essential Guide29 nov. 2024 · 1 h 10 min