Over deze podcast
TOBU Fitness Podcast hosted by strength and conditioning coach Justin Shelby. This show is all about understanding how to train to improve at Ultimate Frisbee. We talk about exercises and training strategies to improve your athleticism to improve at Ultimate.
30 afleveringen · Fitness
TOBU Fitness Podcast
Over deze podcast
TOBU Fitness Podcast hosted by strength and conditioning coach Justin Shelby. This show is all about understanding how to train to improve at Ultimate Frisbee. We talk about exercises and training strategies to improve your athleticism to improve at Ultimate.
Recente afleveringen
- What Ultimate Frisbee Players Get Wrong About Hydration | Heat Hydration - #2928 mei · 43 min
- #28 - Best Way to do Conditioning Training for Ultimate Frisbee9 apr · 50 min
- #27 - How Ultimate Frisbee Players Should Train: Speed, Strength, Injuries, and Off Season Strategy20 feb · 1 u 09 min
- #26 - Cam Brock Part 2: Club vs Pro Ultimate - Which is Better?18 nov 2025 · 1 u 57 min
- #25 - Brett Hulsmeyer4 aug 2025 · 1 u 05 min
- #24 - Nicholas Whitlock on Beating Team USA & Rethinking Ultimate25 jun 2025 · 1 u 04 min
- #23 - Dena Elimelech on Rising in Elite Ultimate, Training, and Mindset18 mei 2025 · 58 min
- #22 - The James Pollard Interview17 apr 2025 · 50 min
- #21 - Mastering Ultimate Frisbee with Eric Deng9 feb 2025 · 1 u 06 min
- #20 - Warming Up for Ultimate Frisbee - Essential Guide29 nov 2024 · 1 u 10 min
podlinkr.com/tobu-fitness-podcast
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