À propos de ce podcast
A South African and a Welshman, two average runners, take you on a meandering walk through their non-average goals in running, work, and life.
29 épisodes · Sports
Two Average Runners
À propos de ce podcast
A South African and a Welshman, two average runners, take you on a meandering walk through their non-average goals in running, work, and life.
Épisodes récents
- Ep 28. Huw quit running? Facing big scary goals, dealing with DNFs, and what fuels the passion for running29 sept. · 27 min
- Ep 27. Huw has exciting news! Plus runners’ pet peeves, and can you negative split a 100-miler?22 sept. · 34 min
- Ep 26. What Huw learned from combing through 14 years of training data (assisted by AI..). And find we are in violent agreement on what actually matters for runners15 sept. · 46 min
- Ep 25. The line between healthy vs unhealthy ambition, training camps, and building grit at 418 sept. · 47 min
- Ep 24. The psychology of tanking on race day. Plus getting faster in your fifties, Huw's new coach, and a Leadville comeback1 sept. · 43 min
- Ep 23. Where our drive comes from, and fuelling a 6-year-old at parkrun25 août · 47 min
- Ep 22. A half marathon PB, fuelling under peer pressure, and gun time vs chip time18 août · 59 min
- Ep 21. The comparison trap, Strava egos, and running with people faster than you11 août · 50 min
- We made it to ep 20! Plus race gear that let us down, pre-race rituals, and the best way to pee before a race4 août · 54 min
- Ep 19. Huw's Soft Rock ordeal. Plus Josh Kerr's mile, the Tour de France, and fear vs your body actually protecting you28 juil. · 1 h 01 min
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