
À propos de ce podcast
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.
38 épisodes · Volleybal
Unstoppable Athlete - Mental Resilience for Teen Athletes
À propos de ce podcast
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.
Épisodes récents
- #42 - Benches Win Games: Why Developing Every Athlete Matters S3.66 oct. · 31 min
- #41 - From “I Can’t” to “How Can I?”; Are We Helping Our Kids—or Making Excuses for Them? S3.530 sept. · 27 min
- #40 - The Ride Home: What Your Athlete Actually Needs From You S3.422 sept. · 21 min
- #39 - Do Hard Things: Raising Athletes Who Aren’t Afraid to Make Mistakes S3.312 sept. · 33 min
- #38 - Ready for Tryouts? How to Show Up Prepared and Be Unstoppable S3.218 août · 12 min
- #37 - Before You Blame the Coach S3.111 août · 26 min
- #36 - Coaches Kids - The Good, the Hard, and the Unexpected S2.1830 juin · 26 min
- #35 - 5 Green Flags of a Great Coach (Hint - its Not About the Volleyball) S2.1723 juin · 37 min
- #34 - Beyond “Good Job”: Building Confidence Through Honest Feedback S2.169 juin · 24 min
- #33 - The Real Win: What Nationals Taught Us About Success, Sport, and Life2 juin · 22 min