Walking & Talking with Helen - Walking Workouts

← Walking & Talking with Helen - Walking Workouts2 sept. · 18 min

15-Minute Story Walk | The Tour Guide Who Almost Killed Me

15-Minute Story Walk | The Tour Guide Who Almost Killed Me2 sept.18 min

A 15-minute brisk story walk with a wild travel adventure to keep you entertained, distracted, and moving while you get your steps in. Need to walk but don't really feel like it? Come with me! I'll tell you the true story of a 10-hour tour through beautiful Montenegro that turned into one of the scariest car rides of my life. Walk outside, or at home on a treadmill or walking pad. You’ll get: About 1,900 steps A brisk walk without watching the clock A mental break from your day&nbs...