
← Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck2 oct. · 19 min
EP 233: How I’m Using Brain Science + My FBI Training for Crazy Weight Loss That Lasts
EP 233: How I’m Using Brain Science + My FBI Training for Crazy Weight Loss That Lasts
I want to show you exactly how I used brain science and my training at the FBI to curb overeating and emotional eating and finally lose weight that actually stayed off. This was after eating my feelings my entire life. This was after losing and gaining the same 20 pounds over and over again. This was after 4 nutrition certifications completely failed me. And this is from someone who loooooves food. I want to show you what I did, because it didn’t just work on me. I’ve helped hundr...