À propos de ce podcast
Weight Loss Forensics is the go-to podcast where we use FBI tactics to investigate food cravings, overeating, and why diets suck. Hosted by Holly Bertone, PMP, and former FBI Chief of Staff for Counterintelligence, now known as the Emotional Eating Profiler and Coach, this show dives deep into the psychology of weight loss, emotional eating triggers, and conducts behavioral profiles and forensics of what got us here in the first place. Hit that follow button if you’re sick of lame diets and…
180 épisodes · Alternatieve gezondheid
Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck
À propos de ce podcast
Weight Loss Forensics is the go-to podcast where we use FBI tactics to investigate food cravings, overeating, and why diets suck. Hosted by Holly Bertone, PMP, and former FBI Chief of Staff for Counterintelligence, now known as the Emotional Eating Profiler and Coach, this show dives deep into the psychology of weight loss, emotional eating triggers, and conducts behavioral profiles and forensics of what got us here in the first place. Hit that follow button if you’re sick of lame diets and…
Épisodes récents
- 234: The Dark Side of Weight Loss and Dating9 oct. · 14 min
- EP 233: How I’m Using Brain Science + My FBI Training for Crazy Weight Loss That Lasts2 oct. · 19 min
- 232: Steal These 3 Unexpected FBI Tactics to Lose Weight and Keep it Off4 sept. · 11 min
- 231: Stop Dieting to Lose Weight? I Tested It With 39 Women.27 août · 20 min
- 230: These 8 Reasons are Why Your Weight Loss Isn’t Sustainable21 août · 27 min
- 229: Why Perfectionists Lose Weight Faster14 août · 14 min
- 228: The Darkest Part of Your Weight Loss Journey7 août · 14 min
- 227: Why You Sabotage Your Weight Loss Right Before it Works31 juil. · 22 min
- 226: 15 Non-Scale Weight Loss Wins When You Want to Throw the Scale Against the Wall24 juil. · 22 min
- 225: AVOID These 8 Foods at the County Fair, Carnival, or Festival17 juil. · 13 min
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