227: Why You Sabotage Your Weight Loss Right Before it Works

You were doing so well in the first few weeks of your weight loss journey. But then, you just quit. You think it happened because the diet was hard to maintain. But it was actually your brain fighting 5 predictable resistance patterns you will face as you try to lose weight and eat healthier. Today, you’re going to find out exactly what this rebellion looks like, and what you can do to stop the sabotage before it happens. Together, we will investigate: Why most women quit right before ...