
À propos de ce podcast
When Depression Is in Your Bed℠ is a podcast about what happens when life gets hard and how we find our way back to connection. Hosted by Trish Sanders, Licensed Clinical Social Worker, Certified Advanced Imago Relationship Therapist and Relationship Coach, each episode explores the complex relationship between our nervous systems, our relationships, and our emotional well-being. Through a blend of personal stories, professional insights, and practical tools, Trish tackles topics such as…
90 épisodes · Health
When Depression is in Your Bed℠
À propos de ce podcast
When Depression Is in Your Bed℠ is a podcast about what happens when life gets hard and how we find our way back to connection. Hosted by Trish Sanders, Licensed Clinical Social Worker, Certified Advanced Imago Relationship Therapist and Relationship Coach, each episode explores the complex relationship between our nervous systems, our relationships, and our emotional well-being. Through a blend of personal stories, professional insights, and practical tools, Trish tackles topics such as…
Épisodes récents
- #88 You Know Better, But Can't Always Do Better: What Makes Change Possible30 sept. · 19 min
- #87 Getting Knocked Down and Finding Your Way Back Up: What Nervous System Flexibility Looks Like23 sept. · 18 min
- #86 Counting Every Step Along the Way: Receiving Growth Before You've Fully Arrived16 sept. · 15 min
- #85 The Real Trajectory of Growth When It Feels Like You're Back Where You Started9 sept. · 16 min
- #84 You Don't Have to Take My Word for It: Revising Old Stories and Building Trust2 sept. · 13 min
- #83 Capacity Discrepancy: When "I Would" Becomes "You Should"26 août · 16 min
- #82 When the Backslide Doesn't Scare You Trusting the Way Back19 août · 15 min
- #81 Expanded Capacity: When Life Doesn't Feel as Hard as It Used To12 août · 13 min
- #80 When Trying Harder Isn't Working: How Your Best Becomes Better5 août · 13 min
- #79 When Caring Feels Like Criticism: How Fear Changes the Conversation29 juil. · 11 min