À propos de ce podcast
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.
451 épisodes · Gezondheid en fitness
Yogaland Podcast
À propos de ce podcast
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.
Épisodes récents
- Is Yoga Enough? What It Trains Brilliantly and Where it Leaves Gaps6 oct. · 42 min
- 3 Resistance Band Exercises That Transform Your Backbends & Build Shoulder Strength29 sept. · 26 min
- The Six-Phase Structure to Build a Strong Yoga Class23 sept. · 43 min
- Yoga(ish): Life Updates, Big Changes, and What This Summer Taught Us17 sept. · 47 min
- Yoga Philosophy Explained — The 6 Core Teachings That Unite Every Tradition29 juil. · 33 min
- Your Twists Are Missing This23 juil. · 22 min
- Does Yoga Build Strength? The Science Behind What Yoga Actually Does11 juil. · 44 min
- 3 Breathwork and Pranayama Techniques for Yoga Teachers Who Keep Putting It Off1 juil. · 21 min
- Boat Pose Is Not an Ab Exercise9 juin · 15 min
- The Real Reason Your Hamstrings Are Still Tight — A Mobility Breakdown for Teachers & Students2 juin · 18 min
podlinkr.com/fr/yogaland-podcast
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