← Your Gym Big Sister Podcast13 août · 1 h 11 min
Ep. 182 | Anavar dosing, coach response times, firing clients & more | Q&A
<p>We are backkk, I have survived the plague and it's time for a big Q&A to get us back in the groove!</p><p><br></p><p>I hope you enjoy, and don't forget to share and tag me on insta @emma.currivan xoxo</p><p><br></p><p><a href="https://wa.me/message/QPDX5A7IA5CIH1">CHAT TO ME ABOUT COACHING ON WHATSAPP</a></p><p><br></p><p><a href="https://www.patreon.com/cw/YourGymBigSister/membership ">JOIN MY PATREON HERE</a> - just 5.99 a month hehe x</p><p><br></p><p>To submit a question for a Q&A episode<a href="https://ex2yscngntt.typeform.com/to/vMzcmoPb">click here</a></p><p><br></p><p><a href="https://www.youtube.com/@emmacurrivan">Don't forget to subscribe to my YouTube channel!</a></p><p><br></p><p>Catch you in the next one xo</p><p><br></p><p>Chapters</p><p><br></p><p>00:00 Emma's birthday and recent travel reflections</p><p>01:47 Health scare and recovery from food poisoning</p><p>03:57 Rome trip highlights and food experiences</p><p>07:02 Review of a viral Rome rooftop bar</p><p>09:49 Post-travel illness and recovery process</p><p>13:00 Handling nutrition around major surgery</p><p>16:06 Growing a coaching business and industry saturation</p><p>20:05 The importance of personal branding in coaching</p><p>24:10 Client communication and check-in timing</p><p>30:06 Advice on nutrition, supplements, and training</p><p>35:12 Balancing lifestyle and bodybuilding coaching</p><p>39:58 Reflections on family, personal life, and future plans</p><p>44:50 Q&A on various fitness and coaching topics</p><p><br></p>
podlinkr.com/fr/your-gym-big-sister-podcast/2614380596536904
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