
Over deze podcast
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
718 afleveringen · education
Hardiness with Dr Paul Taylor
Over deze podcast
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
Nieuwste afleveringHow to reduce the toxic load on your body, with Dr Nicole Bijlsma
Recente afleveringen
- Not all cholesterol particles carry the same risk - here's what to really look out for: Wisdom Wednesdays3 dagen geleden · 10 min
- A Thirty Thousand Day Life With Carly Taylor5 dagen geleden · 4 min
- The science of behaviour change and addiction, with Tara Hurster4 sep · 1 u 05 min
- Stunning new research on the impact of exercise intensity on our biology: Wisdom Wednesdays3 sep · 19 min
- The Best Stressed-Out Mum I Can Be With Carly Taylor30 aug · 6 min
- Your Magical Mitochondria - and How to Optimise Them, with Dr Olivia Lesslar28 aug · 59 min
- The Alcohol & Health Story Isn’t as Simple as You Think: Wisdom Wednesdays25 aug · 22 min
- Four Stoic Steps to Reduce Your Struggle23 aug · 7 min
- The Children We Leave Behind with Dr. Geoff Masters AO21 aug · 50 min
- Here's a surprisingly effective, easy-to-do longevity and mental health practice the won't cost a cent: Wisdom Wednesdays18 aug · 16 min