Midlife Glow Up: Simplifying Fitness, Nutrition and Healthy Habits for Women over 40

← Midlife Glow Up: Simplifying Fitness, Nutrition and Healthy Habits for Women over 4020 aug · 26 min

47. What Is Joan’s Kitchen & Why It’s Exactly What Women 40+ Need to Make Nutrition Feel Simple

47. What Is Joan’s Kitchen & Why It’s Exactly What Women 40+ Need to Make Nutrition Feel Simple20 aug26 min

In this episode, Joan is taking you behind the scenes of Joan’s Kitchen, a food prep membership for women in midlife, to share what it is, who it’s for, and how it works. If you’re tired of winging it with your nutrition and want a simpler, more sustainable way to plan, prep and eat well, this episode is for YOU! Three months after launching the membership, Joan shares what Joan’s Kitchen has become, what happens each month, and how women are using the tools, recipes and support inside the pr...